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Coffee is always associated with waking people in the morning. The caffeine in coffee has a lot of benefits for your skin. There are reasons that are beyond what we know about how coffee permeates through our lives. It is proven scientifically that if coffee is consumed in moderation it enhances good health. Also, rubbing coffee on the body has a lot of benefits which makes it a preferred skin care.
Coffee has great benefits on the skin. Coffee can help in softening the skin; brightening your skin, the list is endless. Here are some loads of benefits coffee is capable of doing to your skin.
1. Coffee is a rich source of antioxidants
Coffee is very rich in antioxidants and amazingly it has more content than fruits and vegetables. It is obvious that our environment is full of pollution particles that can cause disaster on the skin. Research has proven that the application of coffee on the skin will provide a layer of protection from damaging radiation. Coffee does this by preventing some protein enzyme, therefore decreasing the risk of getting skin cancer. Also, coffee’s diuretic properties help in relieving the uneasiness caused by irritation due to sun damage and redness.
2. Coffee is an anti-inflammation agent
Coffee has anti-inflammatory properties that make it ideal for reducing and preventing inflammation as well as getting rid of any redness in your skin. In 1981, a study conducted in Seoul National University shows that caffeine can reduce inflammation just like aspirin when it comes to reducing puffiness. Also, in a research conducted in 1978 at the University of Tennessee, researchers found that adding coffee to anti-inflammatory creams yielded positive result.
3. Coffee can help to reduce cellulite
Coffee can reduce the appearance of cellulite. This happens because the caffeine in coffee dehydrates fatty cells and it reduces the cellulite, leaving your skin much smoother. In 2008, a study conducted at the University of São Paulo shows that skin creams which has caffeine as an ingredient, are almost 17% more effective when it comes to cellulite fat cells reduction.
4. Coffee helps exfoliate the skin
Coffee grounds work perfectly as a face or body scrub. Their texture helps in exfoliating the skin and removing deadly skin cells. The benefits which it offers include a smoother and cleaner face, and as well helps in preventing dryness on the face.
5. Coffee helps to tighten the skin
Another great benefit of coffee is that its use can tighten fine lines and diminish puffy skin. Coffee used in creams is being absorbed by skin to firm and tighten its appearance. It is also known to hinder the development of skin cancer cells. Coffee is added as an ingredient to beauty products because it provides flawless/perfect appearance.
6. Coffee softens and brightens the skin
The benefits of coffee face pack include; softer, healthier, and hydrated skin. It can as well tighten the pores. The key to having fine skin is to have healthy skin, and the perfect way to realize this is to ensure that you are safe from fungi, viruses and bacteria which can hurt your face and leave a bad effect on your skin. Use coffee grounds to rub and exfoliate your face and then rinse it back with the same coffee water.
7. Coffee fights free radicals
Free radicals are accountable for initiating premature skin ageing. These are seen in the arrival of fine lines, wrinkles and loss of elasticity which are part of the three signs of ageing. Caffeine can fight these free radicals and eradicate them as it is typically used in anti-ageing day and night creams to improve appearances.
Coffee may be popular for being a morning companion, but it has benefits which are far beyond just a caffeinated boost of energy. Caffeine contained in coffee has several benefits which are good for the skin. If you want to enjoy the benefits of coffee on the skin, add it up to your daily skin care and find out how your appearance changes and your complexion improves.